The power of intention in recovery

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One of the key elements in getting something you want — whether that be in your business, your marriage, or your recovery — is knowing what you want. We don’t have because we don’t ask, and we don’t ask because we’re not even clear about what we want.

The video below is an excerpt of a speech by Ted Kuntz, a therapist and author of “Peace Begins with Me.” Its message is a game-changer for many of us: to get something, we need to be clear about what it is and intend to get it. This principle is often applied to business and material things … but what about things like our relationships, and even our recovery? Listen closely in the first few minutes to his description about how he works with couples, and what he tries to get them to articulate. Good stuff …

 

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