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Category Page for: 90 Days to Sexual Sanity
Facing denial in recovery from sex addiction
August 1st, 2009 at 6:16 pm » Comments (0)
Denial is a refusal to admit the obvious. Denial is at work when you minimize, rationalize, justify, or blame. When you were in your addictive behavior, you may have denied ...more »Let go of worry
July 28th, 2009 at 3:33 pm » Comments (0)
Very little of what we fear actually happens, which means that most of our fears cause us to worry unnecessarily. Doesn't it make sense to learn how to better cope ...more »New email and phone coaching program to start April 7
April 6th, 2009 at 4:26 am » Comments (0)
We're getting ready to launch a new group of the "90 Days to Sexual Sanity" program. The new program will start on Tuesday, April 7, with an email being sent ...more »How addiction hurts relationships
March 31st, 2009 at 4:12 pm » Comments (0)
Addictions wreck relationships. Addictions lead people to lie, steal from, and neglect the people they love. Sex addiction creates a unique havoc in marriages, because it strikes at the heart ...more »Coming to terms with sex as an addiction
March 18th, 2009 at 3:11 am » Comments (1)
William Cope Moyers says: "Addiction is a disease of the mind, body, and spirit. Addiction is not caused by a person's character, or willpower; it is caused by the way ...more »Facing your fears: a key issue in recovery
March 4th, 2009 at 6:16 pm » Comments (0)
It can be scary in the first few months of life without addictive sexual behavior. When we are in our addiction, we lived in fear of being found out. Now ...more »Sponsors: the missing link for many recovering sex addicts
February 11th, 2009 at 5:25 pm » Comments (2)
Sponsorship is the missing link for many people in recovery ... and especially for sex addicts. Sex addicts are especially prone to isolation and many guys struggle with the willingness ...more »Recovery requires positive messages to counteract shame
February 5th, 2009 at 4:23 pm » Comments (2)
Recovery from sex addiction is counter-cultural and counter-intuitive. It requires thinking and acting in ways that run counter to many of the messages we hear from others, and tell ourselves. The ...more »The first task of recovery: Establishing Sobriety
January 17th, 2009 at 3:51 am » Comments (1)
Pat Carnes is one of the "founding fathers" of the sex addiction field. One of his fundamental principles is that the first task of recovery is to "establish sobriety." There ...more »Categories
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Recent Posts
- What does it mean to forgive?
- Will “Sex Addiction” Become an Official Diagnosis?
- Emotional Awareness is Key to Relapse Prevention
- Free Teleseminar: Personal Environments - the secret to success in recovery
- Guided conversations to build intimacy between addicts and spouses
- Why accountability partners don’t work for pornography addiction
- Releasing stored anger as part of recovery
- Free teleseminar: Understanding our Sexual Blueprint
- Guarding against emotional affairs
- Accepting and dealing with inner emptiness
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This site contains information about healthy sexuality and the ways it gets distorted in our lives. You'll find a variety of articles in the main column to the left, and links above to more information about coaching, seminars, and other resources. Sexual sanity is a goal - and challenge - for both men and women. Click here for a page specially for women. Remember, sex should enhance our lives, not control our lives!
