Browsing "Meditations Remixed"

Overcoming Codependence: Relating without manipulating

Without understanding our motives, we can easily lapse into behavior aimed at manipulating others. We can do this by passive-aggressively [...]

Oct 11, 2010

The purpose of forgiving is to release our own minds from the pain of held resentment. We do not forgive [...]

Feb 25, 2010

To live in recovery, we must be willing to take responsibility for the anger that we carry within us. We [...]

Jan 24, 2010

A common result of growing up with trauma and deprivation is what some therapists call an inability to “self sooth.” [...]

Dec 24, 2009