There is a fine line between being a kind, giving person, and being codependent. We used to think that codependents existed only in conjunction with someone else’s addiction – but it is now understood as a problem in its own right. Also note that most sex addicts are also codependent themselves! Continue reading Top 10 signs you are codependent
I love the role of recovery coach. Recovery coaching works over the phone, so it’s available for people literally all over the world. It works in conjunction with – not in competition with – therapy, recovery groups, workshops, and in-patient treatment. In fact, I beleive it should be required as part of the aftercare for workshop attendees and in-patient treatment centers. The experience of “re-entry” from the intensive, supportive, and relatively artificial environments of workshops and treatment centers is jarring and unsettling. Rates of relapse can be drastically reduced if people have access to expert coaching to help them navigate the transitions and shifts required for successful recovery.Â Â Continue reading Recovery Coaching is an important approach in addiction treatment
Just ran across a great article in the New Scientist online journal. It talks about current research being done on the “soft addictions” (addiction to behaviors, such as gambling or sex, as opposed to chemicals). It’s a great article, and I’m going to quote it at length here, and offer some of my own commentary.
Several studies of the brain and behaviour back the idea that there’s very little biological difference between what goes on in the head of a gambling addict and that of a crack addict. A growing number of researchers believe that the same processes lie behind all addictions, behavioural or chemical, whether it’s gambling or shopping, computer gaming, love, work, exercise, pornography, eating or sex. Continue reading Why your brain is primed for addiction