Browsing "Stress / Balance"
Anger and Recovery: how our anger can hurt us or help us
Anger is the gatekeeper of our emotions. If it is used wisely, it will allow us to interact with the [...]
Recovery from addiction is about moving to health, not just stopping a behavior
Recovery is about moving toward health: emotional health, spiritual health, sexual health, relational health, even physical health. It may be [...]
Two keys to letting go of misery and finding joy in recovery from sex addiction
We may have learned how to be miserable, but we can choose to unlearn. We can moan about the things [...]
A new study suggests that loneliness could be contagious
A new study suggests that feelings of loneliness can spread through social networks like the common cold. “People on the [...]
Let go of worry
Very little of what we fear actually happens, which means that most of our fears cause us to worry unnecessarily. [...]
How to take back your power in relationships – set deadlines
People who feel victimized or mistreated in relationships struggle to know when and how to draw the line. We want [...]
Facing Times of Stress and Change
Times of stress and change can derail the process of recovery. And what else can you say about the tough [...]
Porn addiction among college students
Latest news from the “it’s about time” front: The University of Texas at Dallas is including porn addiction counseling as [...]
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