The topic that generates the most discussion – and anxiety – in our workshops is that of disclosure. Sex addicts who are in relationships need to come clean with their partners, but they are afraid that doing so will cost them the relationship. Knowing this, many addicts disclose the truth of their activities to their partners in stages. We call this “the installment plan” of disclosure, and it’s an exceedingly bad idea. Many wives I talk to are frustrated and confused because their husbands had used the “installment plan,” and they worry that they still don’t have the full story. “I keep waiting for the other shoe to drop,” they say. “I always wonder if there’s something more that he’s been holding back from me.”
There is a fine line between being a kind, giving person, and being codependent. We used to think that codependents existed only in conjunction with someone else’s addiction – but it is now understood as a problem in its own right. Also note that most sex addicts are also codependent themselves! Continue reading Top 10 signs you are codependent
Results from a recent study show that pornography use among young teenagers is higher than anybody wants to admit. 430 students from 17 different schools across Alberta, Canada, were surveyed anonymously about if and how often they accessed sexually explicit content on television, video, and the Internet. Ninety percent of males and 70 percent of females reported accessing sexually explicit content at least once. More than one-third of the boys reported viewing pornographic media “too many times to count”, compared to eight percent of the girls surveyed. And get this: those surveyed were 13- and 14-year-olds.
Here’s what the lead researcher, Sonya Thompson, had to say, Continue reading Survey Says: 1 in 3 Boys Heavy Porn Users
I keep encountering sites that talk about the effect of pornography on teenagers and kids. There’s a great article on this subject from the “ProtectKids.com” website. Let me give you a couple of the main points.
1. Porn changes kids’ attitudes toward women and sex
I’ve already talked about this at some length in an earlier post, but here it is again, with more research. I’ll quote at length, and bold some statements that are particularly important. The article includes footnotes with research reference, that I also include.
Just as thirty-second commercials can influence whether or not we choose one popular soft drink over another, exposure to pornography shapes our attitudes and values and, often, our behavior.
Photographs, videos, magazines, virtual games, and Internet pornography that depict rape and the dehumanization of females in sexual scenes constitute powerful but deforming tools of sex education. The danger to children stems at least partly from the disturbing changes in attitude that are facilitated by pornography. Replicated studies have demonstrated that exposure to significant amounts of increasingly graphic forms of pornography has a dramatic effect on how adult consumers view women, sexual abuse, sexual relationships, and sex in general. These studies are virtually unanimous in their conclusions: When male subjects were exposed to as little as six weeks’ worth of standard hard-core pornography, they:
- developed an increased sexual callousness toward women
- began to trivialize rape as a criminal offense or no longer considered it a crime at all
- developed distorted perceptions about sexuality
- developed an appetite for more deviant, bizarre, or violent types of pornography (normal sex no longer seemed to do the job)
- devalued the importance of monogamy and lacked confidence in marriage as either a viable or lasting institution
- viewed nonmonogamous relationships as normal and natural behavior
Victor B. Cline, Pornography’s Effects on Adults and Children (New York: Morality in Media, 1990), 11.
2. Porn changes kids’ sexual behavior
I suppose this comes as no surprise to anyone, but research bears it out: porn viewing increases the likelihood that its teen viewers will act out what they see.
Research has shown that “males who are exposed to a great deal of erotica before the age of 14 are more sexually active and engage in more varied sexual behaviors as adults than is true for males not so exposed.” (K.E. Davis and G.N. Braucht, Exposure to Pornography, Character and Sexual Deviance, Technical Reports of the Commission on Obscenity and Pornography (1970), 7.)
Experts in the field of childhood sexual abuse report that any premature sexual activity in children always suggests two possible stimulants: experience and exposure. This means that the sexually deviant child may have been molested or simply exposed to sexuality through pornography. (Stephen J. Kavanagh, Protecting Children in Cyberspace (Springfield, VA: Behavioral Psychotherapy Center, 1997), 58-59.)
In a study of six hundred American males and females of junior high school age and above, researcher Dr. Jennings Bryant found that 91 percent of the males and 82 percent of the females admitted having been exposed to X-rated, hard-core pornography. Over 66 percent of the males and 40 percent of the females reported wanting to try out some of the sexual behaviors they had witnessed. And among high schoolers, 31 percent of the males and 18 percent of the females admitted actually doing some of the things they had seen in the pornography within a few days after exposure. (Victor B. Cline, Pornography’s Effects on Adults and Children (New York: Morality in Media, 1990), 11.)
3. Porn disrupts kids’ development and identity
This is especially true when kids encounter porn early in life. I will quote this next part at length from the article:
During certain critical periods of childhood, a child’s brain is being programmed for sexual orientation. During this period, the mind appears to be developing a “hardwire” for what the person will be aroused by or attracted to. Exposure to healthy sexual norms and attitudes during this critical period can result in the child developing a healthy sexual orientation. In contrast, if there is exposure to pornography during this period, sexual deviance may become imprinted on the child’s “hard drive” and become a permanent part of his or her sexual orientation. (Victor B. Cline, Pornography’s Effects on Adults and Children (New York: Morality in Media, 1990), 11.)
Psychologist Dr. Victor Cline’s findings suggest that memories of experiences that occurred at times of emotional arousal (which could include sexual arousal) are imprinted on the brain by epinephrine, an adrenal gland hormone, and are difficult to erase. (This may partly explain pornography’s addicting effect.) Viewing pornography can potentially condition some viewers to have recurring sexual fantasies during which they masturbate. Later they may be tempted to act out the fantasies as sexual advances.
Sexual identity develops gradually through childhood and adolescence. In fact, children generally do not have a natural sexual capacity until between the ages of ten and twelve. As they grow up, children are especially susceptible to influences affecting their development. Information about sex in most homes and schools, comes, presumably, in age-appropriate incremental stages based on what parents, educators, physicians, and social scientists have learned about child development. But pornography short-circuits and/or distorts the normal personality development process and supplies misinformation about a child’s sexuality, sense of self, and body that leaves the child confused, changed, and damaged. (Interview with Ann Burgess, professor of nursing, University of Pennsylvania, 15 January 1997. “Pornography – Victims and Perpetrators,” Symposium on Media Violence & Pornography, Proceedings Resource Book and Research Guide, ed. D. Scott (1984).)
Pornography often introduces children prematurely to sexual sensations that they are developmentally unprepared to contend with. This awareness of sexual sensation can be confusing and overstimulating for children.
The sexual excitement and eventual release obtained through pornography are mood altering. For example, if a young boy’s early stimulus was pornographic photographs, he can be conditioned to become aroused through photographs. Once this pairing is rewarded a number of times, it is likely to become permanent. The result is that it becomes difficult for the individual to experience sexual satisfaction apart from pornographic images. (Jerry Bergman, Ph.D. , “The Influence of Pornography on Sexual Development: Three Case Histories,” Family Therapy IX, no. 3 (1982): 265.)
One again, this last part is the problem that I see with men who are struggling with sex addiction. Their own sex life is impaired because they have become accustomed to sexual arousal and release around fantasy and images of women that don’t match with reality. If nothing else, porn sets up men to struggle with sexual satisfaction with their partner.
The American Psychological Association has recently released a report from their task force, which has been studying the sexualization of girls, and the effect this is having not only on girls, but also on women and men. It’s a great report, and has some helpful information. Let me give a brief summary of some of the key points.
What is sexualization?
First off, what do we mean when we say that girls are “sexualized?” Here is how the report describes it … Continue reading APA Task Force Report on the Sexualization of Girls
How can you tell if an extra-marital affair is the result of sex addiction? It should go without saying that marital infidelity can be the result of many factors. But could the staying spouse also be a sex addict? How can you tell? What do you look for?
Dr. Robert Huizenga has a brief article listing the signs of sexual addiction, aimed at helping spouses determining if “infidelity is attached to sexual addiction.” Here’s a synopsis of his points:
- Sex takes on an inflated role or value, and acting on the sexual impulse is a frequent activity.
- There is evidence of acting out sexually in multiple ways, ie. porn, strip clubs, multiple sex partners, etc.
- Sexual activity is bound by fear: of ‘being found out,’ being abnormal, losing family, spouse, job and respect.
- A promise/failure cycle. Promises such as “I won’t do it again” are made out of remorse and fear, but later broken.
- Affair partners are used as objects for personal gratification, without real intimacy.
- Sexuality is often confused with other needs and is used to regulate mood.
- The person lives in a distorted world. They have a great capacity to rationalize their behavior, deceive others and may lead a dual life.
The Eight Lies of Pornography
Where did you learn about sex? Who told you how it works, what to do, and what the opposite sex wants? In our workshops we often ask where participants learned about sex when they were growing up. Very few people recall learning anything substantive about sex from their parents, church, or school. Most people say they learned about sex from their friends and from popular culture (movies, TV, and music). But after a little prodding, a different picture comes out. Most of the people we work with learned about sex from pornography.
That’s scary, because pornography doesn’t deal in truth. Pornography is not made to educate, but to sell. Pornography deals in fantasy, and will offer whatever will attract and hold the audience. Porn thrives on lies — lies about sex, women, marriage and much else. I recently came across an article by Gene McConnell that – among other things – gave a list of some of those lies. While I appreciate the article, and the list generated there, I have adapted and changed it a bit, Continue reading Everything I (didn’t) need to know about sex I learned from pornography
As a follow up to yesterday’s post, here are two more links with information from Dr. Judith Reisman, referred to there.
1. The first is an excerpt from her senate testimony, given in 2004.
2. The second is a link to her white paper, with some in-depth information about how pornography affects the brain. It’s great information, but I include the link with a couple of caveats: First, the white paper contains some sexual images that may be triggering for an addict. The images are cartoons from pornographic magazines, and especially graphic ones are blurred, so as not to be any more offensive than they already are. But be warned. Second, much of her attention is focused on the normalization of child pornography — and the dangers thereof — whereas my concern is about the effect of pornography in general. That said, here is the link to â€œ The Psychopharmacology of Pictorial Pornography: Restructuring Brain, Mind & Memory & Subverting Freedom of Speechâ€.